As the name says, Mango Spinach Smoothie...If you are some one who has trouble getting their daily quota of greens fullfilled, this is an easy way to accomplish it. I try my best to get in one atleast a day with mixed variations(which i will be posting soon). Spinach is very easy to blend and even a low cost blender will give you a very fine smoothie. Spinach is loaded with fibre, vitamin A, K , C, calcium and so much more. Today apart from spinach i have made use of another super green - "Kale". Trust me when i say you are not going to taste them at all, thanks to the sweetness of mango. Lets begin some smoothie action.
Start with 3 cubes of ice. Crush it in a blender.
Half a mango.
Half a cup of organic baby spinach. I try to consume organic produce which i take in its raw form.
Half a cup of organic baby kale leaves.
Add around 1/2 cup of water and blend till smooth. You can also add pineapple chunks. I didnt, as the purpose here is to consume greens without adding too many fruits. Enjoy this for a quick breakfast or as an evening refresher.
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